Loving Lunches: Ingredients

Eventually you will be able to view a photo gallery of each item in the Loving Lunches Menu; In the meantime, listed here are the ingredients used in making Loving Lunches muffins and cookies.  

Feel free to make special requests regarding your next order of muffins: for example, switch one fruit or vegetable for another, and/or the other variable ingredients such as flaxseed, wheat germ, wheat bran, and oat bran.  

Loving Lunches would be only too happy to custom-make your muffins to suit your little one's favourite flavours, and your favourite healthy 'additive' preferences!

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"ABC" Muffins: 

Whole wheat flour, flaxseed, apples, bananas, carrots, yogurt, fresh eggs, Omega 3&6 enriched vegetable oil, brown sugar, baking powder, baking soda, salt.

Applesauce Muffins: 

Whole wheat flour, old-fashioned oats, unsweetened applesauce, butternut squash, milk, fresh eggs, Omega 3&6 enriched vegetable oil, brown sugar, cinnamon, trans-fat-free non-hydrogenated margarine, baking powder, baking soda, salt.

Banana Blueberry Bran Muffins:  

Wheat bran, whole wheat flour, oat bran, buttermilk, blueberries, bananas, fresh eggs, brown sugar, Omega 3&6 enriched vegetable oil, baking soda, baking  powder, vanilla.

Banana Chocolate-Chip Muffins: 

Whole wheat flour, wheat germ, bananas, prunes, buttermilk, fresh eggs, chocolate chips, brown sugar, Omega 3&6 enriched vegetable oil, vanilla, baking powder, baking soda, salt.

Blueberry-Lemon-Flax Muffins:  

Whole wheat flour, all-purpose flour, flaxseed, blueberries, yellow squash, yogurt, fresh eggs, brown sugar, Omega 3&6 enriched vegetable oil, lemon extract, lemon zest, baking powder, baking soda, salt.

Carrot Cake Muffins: 

Whole wheat flour, all-purpose flour, carrots, cauliflower, orange juice concentrate, fresh eggs, Omega 3&6 enriched vegetable oil, brown sugar, vanilla, cinnamon, allspice, baking powder, baking soda.

Cranberry Flax Muffins:

Bran flakes, whole wheat flour, flax seed, buttermilk, cranberries, fresh eggs, honey, brown sugar, Omega 3&6 enriched vegetable oil, baking powder, cinnamon, baking soda, salt.

Ham ‘n’ Cheddar Muffins:  

Whole wheat flour, all-purpose flour, Natural Selections Preservative-Free Uncured Baked Ham, Old cheddar, buttermilk, fresh eggs, ground mustard, cumin, baking powder.

"Pizza" Muffins:  

Whole wheat flour, cheddar cheese, sun-dried tomatoes, green onions, buttermilk, fresh eggs, 2 tbsp sugar/12 muffins, basil, oregano, baking powder, baking soda, salt. 

Chocolate Chip Cookies: 

Whole wheat flour, all-purpose flour, old-fashioned oats, chickpeas, fresh eggs, chocolate chips, brown sugar, trans-fat-free non-hydrogenated margarine, vanilla, baking soda, salt.

Oatmeal Raisin Cookies:

Whole wheat flour, old-fashioned oats, fresh eggs, bananas, zucchini, raisins, brown sugar, trans-fat-free non-hydrogenated margarine,  cinnamon, baking soda, salt.

Oatmeal Raisin Bars:  

Rolled oats, wheat germ, all-purpose flour, Sunmaid raisins, honey,  fresh eggs, brown sugar, cinnamon, Omega 3&6 enriched vegetable oil, vanilla, salt.

Remember to stay tuned to the Loving Lunches website for further updates including more ingredient lists, price and ingredient comparisons to the leading brands of granola bars etc. at the grocery store, and new recipes!